5 Simple Habits To develop A Positive Attitude

  “The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, […]

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MOCHA CHOCA LATTE, YAH YAH… PLEASE

Yah, I’ll have a decaf extra skinny mocha choca latte please My waist will be smaller to accentuate my double D’s! You see, that’s the only part of me that’s allowed to be big Otherwise the press will have a field day and call me a pig They papped me on holiday, lying in the […]

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An Interview With Professional Speaker & Communicator David MCQueen

I had the absolute pleasure of meeting David MCQueen at Silicon Beach this year and he blew me away with his infectious love for life. Dedicated to helping Leaders communicate and grow David is making a difference in so many peoples lives especially in schools. Anyone who has seen David in action will know what […]

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An Interview with Founder of Knowledge Is King Barry Phillips

    Author of ‘Life Changing Quotes’ and founder of ‘Knowledge is King’. Barry the book is a great inspiration to anyone on their own path to self development success. Barry helps people become the best they can be through promoting books and cds.  The family run business is dedicated to improving the health, wealth […]

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An Interview with Personal Development Coach Sharon Bott Part 2

As promised…     5. What is your favourite self development book and why?   Blimey – that’s a toughie! It tends to be whichever one I’m reading at the moment. (Right now it’s The Five Second Rule by Mel Robbins – highly recommended, particularly if you have a tendency to procrastinate, or talk yourself […]

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An Interview With Personal Development Coach Sharon Bott Part 1.

It fills me with utter delight to introduce you to a Sunbeam, Sharon Bott, a special lady that blows my mind. As you read Sharon’s responses to my questions, you’ll understand why she’s such an inspiration to myself and many others.   There’s a lot to be learnt from Sharon, a Mastered Life Coach, Personal Mentor, DNA Light-Up TM […]

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WHAT I TOOK AWAY FROM DR. TOM BARRETT’S LEADERSHIP EVENT 2017

Once a year Knowledge Is King organize a Leadership Event that can CHANGE your LIFE.     I had the privilege of attending it this year for the second time, I cannot put into words how much Dr. Tom exceeded my expectations. Dr. Tom has been a Hero of mine for many years:   “Dr. […]

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An Interview with the Sport Scientist & Coach behind Live Your Dreams

    Nick Hutchings is an inspirational coach and I am honoured to be able to feature him here on my blog. In the past Nick and I have travelled, trained and experienced some mind blowing moments together! He has made a massive impact on my life, with being an amazing inspiration over the years […]

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The power of change

“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama   Taking ownership of your life is a step towards making a change. When things don’t go to plan its time to […]

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6 Things I do to shift my Mindset & embrace change.

“Once Your Mindset Changes, Everything On The Outside Will Change Along With It.” – Steve Maraboli  There is nothing as compelling as a focused mind. If you want to make a change in life it’s essential to start with the inward change. After all it is not about what happens to you in your lifetime […]

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